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11 Things You Should Never, EVER Do When You’re Sad

11 Things You Should Never, EVER Do When You’re Sad

11 Things You Should Never, EVER Do When You’re Sad

Whether you’re going through a breakup or just having an off day, there are ways to turn that frown upside down — and keep it down for a while. Don’t let a sad mood control you. Fix it, so you can enjoy your day, your week, your month!  Here are 11 things you should never, ever, do when you’re feeling sad (because they’ll only make your mood so much worse):

Self-Medicate

There’s nothing wrong with taking medication. But only when it’s necessary and only when you really know the pros and cons. Medications have side effects and those side effects can impact people in different ways.

Your friend might take a medication that does wonders for them, but that doesn’t mean it’ll do the same for you. Talk to your doctor and do your research before taking anything.

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