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Is Hot Yoga the New “Health” Trend?

Is Hot Yoga the New “Health” Trend?

Is Hot Yoga the New “Health” Trend?

Let’s talk yoga? It looks totally cool, right? Bending and stretching in different cool postures and coming off as this totally cool and hippy yogi, yeah? It can’t be that hard, right? Wrong! Ask anyone who has ever tried any yoga class. It is difficult. Even yogis with years of experience admit to it being extremely difficult to master some of the positions that you see on T.V.

Most yogis have practiced the art of yoga for years in order to get to a place where they aren’t shaking and struggling in every pose. The truth is yoga is HARD. So why would anyone decide on making it even more challenging by cranking up the heat in the room? Well, this form of yoga has made an impressive impression on yogis and health fanatics over the past couple years because of its list of endless benefits.

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